Why You Should Miss a Workout to Help Your Body Recover

Why skipping a workout may not be such a bad idea ¡ª Self5 amazing doughnut recipes for the holidays ¡ª Real Simple50 Fall foods for weight loss ¡ª ShapeA monkey bread recipe made healthier ¡ª HealthThe truth behind the FDA’s standards on fatty foods like avocado ¡ª Women’s Health120 recipes and techniques to bake the healthiest cookies ever ¡ª Cooking LightHow to clear a stuffy nose quickly ¡ª YourTangoThe growing obesity rate may be unstoppable ¡ª HuffPost Healthy LivingCindy Crawford’s new swim shoot is a timeless inspiration ¡ª POPSUGAR Fashion

Image Source: Shutterstock

Why You Should Miss a Workout to Help Your Body Recover

Why skipping a workout may not be such a bad idea ¡ª Self5 amazing doughnut recipes for the holidays ¡ª Real Simple50 Fall foods for weight loss ¡ª ShapeA monkey bread recipe made healthier ¡ª HealthThe truth behind the FDA’s standards on fatty foods like avocado ¡ª Women’s Health120 recipes and techniques to bake the healthiest cookies ever ¡ª Cooking LightHow to clear a stuffy nose quickly ¡ª YourTangoThe growing obesity rate may be unstoppable ¡ª HuffPost Healthy LivingCindy Crawford’s new swim shoot is a timeless inspiration ¡ª POPSUGAR Fashion

Image Source: Shutterstock

Kick-Start Your Metabolism With a Morning Blend of Avocado, Apple and Spinach

Wake up with this nutrition-packed green smoothie ¡ª Real SimpleA total-body workout on the rowing machine ¡ª Shape23 delicious potato recipes ¡ª SelfWhy belly fat is bad, even if you’re thin ¡ª HealthNutritionists reveal their favorite healthy lunch choices ¡ª Women’s HealthKitchen gadgets that save money and time ¡ª Cooking LightHow to have a mother-daughter conversation about body image ¡ª YourTangoThis Hollywood trainer gives us permission to eat what we want ¡ª HuffPost Healthy LivingA delicious Thanksgiving feast you can prepare in a slow cooker ¡ª POPSUGAR MomsImage Source: Shutterstock

Kick-Start Your Metabolism With a Morning Blend of Avocado, Apple and Spinach

Wake up with this nutrition-packed green smoothie ¡ª Real SimpleA total-body workout on the rowing machine ¡ª Shape23 delicious potato recipes ¡ª SelfWhy belly fat is bad| even if you’re thin ¡ª HealthNutritionists reveal their favorite healthy lunch choices ¡ª Women’s HealthKitchen gadgets that save money and time ¡ª Cooking LightHow to have a mother-daughter conversation about body image ¡ª YourTangoThis Hollywood trainer gives us permission to eat what we want ¡ª HuffPost Healthy LivingA delicious Thanksgiving feast you can prepare in a slow cooker ¡ª POPSUGAR MomsImage Source: Shutterstock

Strength-Training Yoga Poses That Will Melt Inches Off Your Waist

Blast fat with these powerful yoga poses ¡ª HealthThe harmful effects of teasing girls about their weight ¡ª Real Simple10 delicious beet-greens recipes ¡ª ShapeA dietitian’s tips to healthier happy-hour eats ¡ª SelfWhy it’s totally OK to hate yoga ¡ª Women’s HealthYour guide to cooking with healthy fats ¡ª Cooking Light35 steps to a healthier you ¡ª YourTangoHow to stop worrying about what you eat ¡ª HuffPost Healthy LivingThis is what happens when you ask a supermodel if she’s hungry ¡ª POPSUGAR CelebrityImage Source: Shutterstock

Strength-Training Yoga Poses That Will Melt Inches Off Your Waist

Blast fat with these powerful yoga poses ¡ª HealthThe harmful effects of teasing girls about their weight ¡ª Real Simple10 delicious beet-greens recipes ¡ª ShapeA dietitian’s tips to healthier happy-hour eats ¡ª SelfWhy it’s totally OK to hate yoga ¡ª Women’s HealthYour guide to cooking with healthy fats ¡ª Cooking Light35 steps to a healthier you ¡ª YourTangoHow to stop worrying about what you eat ¡ª HuffPost Healthy LivingThis is what happens when you ask a supermodel if she’s hungry ¡ª POPSUGAR CelebrityImage Source: Shutterstock

Why You Should Buy Produce at a Farmers Market All Year Round

Why the farmers market is a good idea any time of year ¡ª Cooking Light12 ways to make a turkey sandwich ¡ª Real SimpleThis reinvented Pilates routine uses every single muscle ¡ª ShapeBake your next pie with a pecan-coconut crust ¡ª SelfHow this woman went from couch potato to bodybuilder ¡ª HealthHere’s why you gained weight this week ¡ª Women’s HealthYou shouldn’t attempt these fad diets for the sake of your health ¡ª YourTangoFitness vs. fatness: which matters more? ¡ª HuffPost Healthy Living26 ways quinoa can transform your work salad ¡ª POPSUGAR FoodImage Source: Shutterstock

Why You Should Buy Produce at a Farmers Market All Year Round

Why the farmers market is a good idea any time of year ¡ª Cooking Light12 ways to make a turkey sandwich ¡ª Real SimpleThis reinvented Pilates routine uses every single muscle ¡ª ShapeBake your next pie with a pecan-coconut crust ¡ª SelfHow this woman went from couch potato to bodybuilder ¡ª HealthHere’s why you gained weight this week ¡ª Women’s HealthYou shouldn’t attempt these fad diets for the sake of your health ¡ª YourTangoFitness vs. fatness: which matters more? ¡ª HuffPost Healthy Living26 ways quinoa can transform your work salad ¡ª POPSUGAR FoodImage Source: Shutterstock

Do You Really Need a Juice Cleanse?

How to know when your body needs a juice cleanse ¡ª FitnessGingerbread sweets that may become your new holiday staples ¡ª Real SimpleHow to get more vitamin D this Fall ¡ª Shape10 grilled-cheese recipes that will blow your mind ¡ª SelfHealthy recipes for burgers-lovers ¡ª HealthHow this woman lost 190 pounds after falling in love with fitness ¡ª Women’s HealthA lighter take on your favorite lasagna ¡ª Cooking LightThis egg and sausage breakfast salad with avocado is out of this world ¡ª GreatistGrab-and-go egg muffins to get you though the busy mornings ¡ª POPSUGAR FoodImage Source: Shutterstock

Do You Really Need a Juice Cleanse?

How to know when your body needs a juice cleanse ¡ª FitnessGingerbread sweets that may become your new holiday staples ¡ª Real SimpleHow to get more vitamin D this Fall ¡ª Shape10 grilled-cheese recipes that will blow your mind ¡ª SelfHealthy recipes for burgers-lovers ¡ª HealthHow this woman lost 190 pounds after falling in love with fitness ¡ª Women’s HealthA lighter take on your favorite lasagna ¡ª Cooking LightThis egg and sausage breakfast salad with avocado is out of this world ¡ª GreatistGrab-and-go egg muffins to get you though the busy mornings ¡ª POPSUGAR FoodImage Source: Shutterstock