Whether you’re prepping for a 5K or you’re ready for race day| this playlist will help you rock out on your run and keep you motivated. Each song 140 bpm ¡ª the perfect tempo to achieve an 11-minute mile. Subscribe to the Spotify playlist| and then check out the full track list.

“It’s OK” ¡ª Cee Lo Green”Don’t Save Me” ¡ª?Haim”Gimme Sympathy” ¡ª?Metric”All Down the Line” ¡ª The Rolling Stones”Blinded by the Light” ¡ª Manfred Mann’s Earth Band”The Other Side” ¡ª Bruno Mars| B.o.B| Cee Lo Green “Girls” ¡ª?Beastie Boys”Vertigo” ¡ª?U2″Again and Again” ¡ª?Keane”In the End” ¡ª?Green Day

If you don’t run an 11-minute mile| check out all our workout playlists here.

Remember| you will need to download the free Spotify software or app to listen to our playlists.