30-Minute Workout For the Cutest Butt Ever

30-Minute Workout For the Cutest Butt Ever

Get ready to feel your thighs and booty burning with this 30-minute lower-body workout. It’s broken up into three 10-minute videos that combine mostly bodyweight moves with a few dumbbell exercises to really isolate and tone your glutes, hamstrings, inner thighs, and outer thighs. All you’ll need is a mat and a three- or five-pound dumbbell. Your legs and butt won’t know what hit them!

| Part One: Warm-Up and Legs

Let’s get right into the lower-body burn with this workout created by trainer