4 Minutes to Amazing Abs

Need an ab-sculpting quickie? Try this four-minute workout video from celebrity trainer Brett Hoebel and Self.

Brett Hoebel is every busy and fit woman’s dream. The (easy-on-the-eyes) celebrity trainer’s workouts are simple and effective and don’t require a lot of time to see results. (Remember the 20-minute| no-equipment workout he created for us a few months ago?) So when Hoebel offered to create a quickie| targeted abs routine for us| all we thought was| “How soon can we have it ¡ª and try it?”

With this new workout| you’ll target your entire core from every angle ¡ª using just your bodyweight. The martial-arts-inspired moves (there are only four| swear) are part of his new 20-Minute Body program. Watch the video below for the complete routine. To do the workout| you’ll perform each move for one minute.

Abs| prepare to feel the burn.

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Your 20-Minute Total-Body WorkoutWhy the Art World Is All Over the Fitness Scene7 New Sneakers For Spring

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