4 Minutes to Amazing Abs

Need an ab-sculpting quickie? Try this four-minute workout video from celebrity trainer Brett Hoebel and Self.

Brett Hoebel is every busy and fit woman’s dream. The (easy-on-the-eyes) celebrity trainer’s workouts are simple and effective and don’t require a lot of time to see results. (Remember the 20-minute, no-equipment workout he created for us a few months ago?) So when Hoebel offered to create a quickie, targeted abs routine for us, all we thought was, “How soon can we have it ¡ª and try it?”

With this new workout, you’ll target your entire core from every angle ¡ª using just your bodyweight. The martial-arts-inspired moves (there are only four, swear) are part of his new 20-Minute Body program. Watch the video below for the complete routine. To do the workout, you’ll perform each move for one minute.

Abs, prepare to feel the burn.

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