5 Important Reasons to Get More Sleep Tonight

You should be getting more sleep, and here are 5 reasons ¡ª Real SimpleThis lunge move will target all of the muscles you haven’t been reaching ¡ª ShapeSnack through this 1-day diet ¡ª SelfDon’t run again until you know about this heart test ¡ª?HealthThe amazing things that can happen when you finally put down the soda can ¡ª Women’s HealthQuick and healthy lunches that will help you mix it up ¡ª Cooking LightThis breath trick will have you sleeping in no time ¡ª YourTangoThe secret to Alex Morgan’s amazing legs ¡ª POPSUGAR BeautyGo behind the scenes of studio-to-the-stars ModelFIT ¡ª HuffPost Healthy LivingImage Source: Shutterstock