80 Reasons You Should Exercise Today

The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness.

I made this little graphic to motivate my 28-Day Transformation group this week and decided it was worth sharing here on the blog as well.

If ever you need a little motivation to get your workout in, look over this list, and get inspired. I mean, there are 80 reasons to exercise listed here. At least one or two of them are liable to resonate with you.

My favorites = number two / number seven / number 11 / number 17 / number 34 / number 55 / number 65 / number 73 / number 79

What motivates you to exercise?

Front page image source: POPSUGAR Photography