The Berry Breakfast Smoothie That Will Help You Lose Weight

Take advantage of Summer’s crazy-cheap strawberries and blueberries and stock up so you can make this deliciously smooth yogurt smoothie. The fruit adds natural sweetness| and the yogurt makes it rich and creamy. The almonds add healthy fats| fiber| and protein to keep you full| and with a good blender| you won’t even notice that they’re there.

For just over 350 calories| 9.2 grams of fiber| and 15 grams of protein| this makes a delicious and filling breakfast smoothie to enjoy if you’re trying to lose weight.

From Jenny Sugar| POPSUGAR Fitness

Almond Strawberry Banana Yogurt Smoothie


If you use frozen fruit| you can skip the ice cubes. Also| this smoothie is vegan| but feel free to substitute regular yogurt.