A 15-Minute Arm and Ab Workout You Can Do Anywhere

The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.

Today’s workout began nice and early, since I had to head off to the gym to teach a 6 a.m. indoor-cycling class. The class went well and our group was in a great mood, making little jokes between songs which kept things light and fun! Once my class was over and I was done cleaning off my bike and chatting with everyone, I quickly took myself through a 15-minute arms and abs circuit that looked like this:

To learn more about this workout, check out Julie’s blog!

Image Source: Peanut Butter Fingers