The following post was originally featured on Kath Eats Real Food and written by Kath Younger| who is part of POPSUGAR Select Fitness.
I promised you this recipe ¡ª it’s a good one! My son’s preschool and our gym are nut-free| so a lot of premade granola bars are off-limits. I try to make my own every now and then| so these balls resulted from me throwing a bunch of ingredients in the food processor| closing my eyes| and hoping they turned out. I took careful notes ¡ª just in case.
Well lucky me| these are the best balls I’ve ever made! The oat| oat flour| and graham cracker crumbs give them a divine cookie dough taste. They might as well be cookie dough! I wonder what they’d be like baked.
Nutritionally| there is no added sugar other that the dates and what’s in the graham crackers| so you can feel awesome about eating these on your breakfast or for dessert.
To learn more about this recipe| check out Kath’s blog!
6 dates| pitted and chopped2 graham cracker sheets1 tablespoon chia seeds1 tablespoon ground flax seed1 tablespoon oat flour (whole wheat flour would be OK too)1/8 teaspoon salt1/3 cup rolled oats2 tablespoons coconut butter| softened3 tablespoons milk of your choice1/4 teaspoon vanilla extract