Carve Your Core! 10 Workouts All About Your Abs
Strong| sculpted six-pack abs are only a click away! Aside from making you feel confident in your formfitting clothes u2014 without worrying about your muffin top hanging over your waistline u2014 strong abs also prevent back pain| improve posture| and make you better at running and everything else physical (wink| wink). Make it happen with one of these five- or 10-minute videos| and get ready to feel your core burn.
| The Ultimate Ab Workout to Feel Good Naked
This 10-minute workout uses a couple of hand towels for a superslippery workout that targets your core like no other.
| 10 Minutes to a Tighter Core . . . No Crunches Required
Take 10 minutes to work your middle with this no-props-necessary workout that is perfect for newbies and fitness buffs alike. The moves may be basic| but the results are anything but.
| Blast Away Belly Fat With This 10-Minute Workout!
Mixing high-energy full-body exercises with ab-sculpting moves| Jeanette Jenkins| president of The Hollywood Trainer| works your abs from every conceivable angle for a seriously toned midsection.
| A Flat-Belly Workout That Only Takes 10 Minutes!
Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight| toned abs u2014u00a0you’ll never look at planks the same way again! Get ready to warm up the body| give it a great stretch| and feel your midsection burn in this 10-minute| nine-move workout.
| 10 Minutes to Flat Abs
Take 10 minutes to tighten up your midsection and tone your abs and back. No weights are needed for this workout| so no excuses!
| 5 Minutes to a Sexy Back and 6-Pack Abs
This five-minute| six-move workout targets the front and back of your body to create a sleek and balanced torso. Plus| it will help improve your posture| which can make your midsection look thinner.
| 10 Minutes to Tight and Toned Abs
| Stay Cool and Get 6-Pack Abs With Our Pool Workout
If swimming is one of your favorite forms of cardio| then the next time you’re in the pool| try these five exercises that tighten your abs while working your core.
| Define Your Waistline With This 10-Minute Pilates Series
This 10-minute workout from celeb trainer Juliet Kaska is all about tummy-toning Pilates moves u2014 no props needed!
| Take 10 Minutes to Strengthen Your Core and Stretch
This 10-minute video is the perfect way to end a cardio workout. It takes you through a standing ab workout| planks| and lying ab work| followed by some stretches to lengthen all your hardworking muscles.