Stylishly Support Your Spine: 10 Commuter Backpacks

Stylishly Support Your Spine: 10 Commuter Backpacks

Slinging your gear over one shoulder looks stylish, but it’s not the best option for your back. If you’re carrying a heavy bag, you could be tacking on an unnecessary 15 pounds to one side of your body with every step. According to celebrity trainer Anna Kaiser, “You’re probably overcompensating with your lower back and creating instability