The Best Workout to Avoid Gaining Weight

Science says this is the BEST thing to do to lose weight ¡ª ShapeHere’s what happens to your body when you stop working out ¡ª Women’s HealthFeel-good tips from Biggest Loser star Alison Sweeney ¡ª HealthThe real truth about these 6 common health drinks ¡ª Cooking Light10 delicious and filling gluten-free breakfast recipes ¡ª Fitness6 veggies to try if you’re totally over kale ¡ª HuffPost Healthy Living50 shades of glutes: the best medicine-ball exercises to tone your tush ¡ª SelfImage Source: POPSUGAR Photography