Don’t Make the Number 1 Squat Mistake

The squat mistake almost everyone makes ¡ª HealthWhat you need to know to teach your teen to love their body ¡ª Real SimpleThe go-to guide for making the perfect smoothie for weight loss ¡ª Cooking LightWhy strict diets may actually pack on the pounds ¡ª Women’s HealthThe key to running back-to-back races ¡ª Women’s RunningLook like a surfer without having to catch a single wave ¡ª ShapeThe stretch that can transform your entire day ¡ª SelfGet ready to live your happiest life ever ¡ª POPSUGAR Smart LivingImage Source: Shutterstock