2 Weeks to the Aisle: Your Bridesmaid Shape-Up Plan

2 Weeks to the Aisle: Your Bridesmaid Shape-Up Plan

When you’re supporting the bride on her big day, you want to look and feel your very best, too! Even with the best intentions to shape up slowly over time, things don’t always go as planned, but it doesn’t mean you need to throw in the towel altogether. Consider the following steps your two-week bridesmaid action plan. If you stay consistent for just 14 days, you will feel your very best once the wedding day arrives.

| Amp Up Your Workout Schedule

There’s no magic formula or special pill: your body’s composition will not change overnight