Think chocolate is off-limits when you’re trying to lose weight? Think again! This chocolaty smoothie is just 350 calories, and since it offers 22 grams of protein and almost 10 grams of filling fiber, it’s the perfect breakfast to keep you feeling full and satisfied all morning. And don’t count it out for dessert, either ¡ª?the chocolate is sure to satisfy sweet cravings.
1/2 package silken tofu1/8 cup cocoa powder1/2 frozen banana1/4 cup fresh raspberries2 cups spinach1 tablespoon flaxmeal1 cup vanilla soy milk3 ice cubes