Fat Shaming Could Be Destroying Your Body

How having a negative body image could have physical effects including weight gain, infections, and illness ¡ª ShapeSip on this: green tea offers some major health benefits ¡ª Real Simple22 kick-your-own-butt kettlebell exercises ¡ª GreatistHere’s the perfect fast-sculpting routine for when you’re short on time ¡ª Self8 things that happen when you call it quits with caffeine ¡ª Women’s HealthNever fight for a treadmill at the gym again with this new Google hack ¡ª?HealthStick to your diet when you’re on your end-of-Summer vacation ¡ª Cooking LightSnack smarter with these satisfying low-carb options ¡ª Fitness50+ inventive ways to get your kale fix ¡ª POPSUGAR BeautyImage Source: POPSUGAR Photography / Kat Borchart