How to Start Working on Your Body Goals in 2016

Fitness guru Cassey Ho shares her advice on reaching fitness goals ¡ª HealthA do-anywhere method to shake off stress in a snap ¡ª Real SimpleThe best ab-concentrated workout ever ¡ª ShapeHoliday cocktails that won’t wreck your diet plan ¡ª SelfWhat everyone needs to know about the new GM diet ¡ª Women’s HealthLearn to bake with gingerbread beyond the traditional cookies ¡ª Cooking LightYou should think twice before skipping the postrun stretches ¡ª Fitness76 ways the magic of coconut oil can change your life ¡ª GreatistFlavorful tea recipes to keep you healthy and happy in Winter ¡ª POPSUGAR FoodImage Source: Shutterstock