The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan| who is part of POPSUGAR Select Fitness.
I wanted to share the workout I did at the gym yesterday with those of you who may be in a similar boat: You’re looking for a gentle workout that allows you to move your body a bit while still treating it with kindness. This workout is a total body workout that focuses on bodyweight exercises and biking. It’s easy on your joints and incorporates two short circuits that include upper body| lower body and core exercises.
To learn more about this prenatal plan| check out Peanut Butter Fingers.
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