Greens That Are Better For You Than Kale

You might want to redefine your relationship with kale. Check out this infographic from dietitian Julie Upton| MS| RD| of Appetite for Health| to learn 10 greens more nutritious than kale.

Learn more about CDC’s list of powerhouse foods and nutrient density.

Get more information about a healthy diet and sound nutrition from Appetite for Health.

Image Source: Julie Upton