The Best Chain-Restaurant Dinners For Weight Loss

The Best Chain-Restaurant Dinners For Weight Loss

Whether it’s a family get-together| work function| or busy evening| some dinners are inevitably spent out of your home and in a restaurant booth. Even if you aren’t the chef in charge of the kitchen| it doesn’t mean dinner has to be a complete calorie bomb. Going in with a plan is half the battle| so the next time the occasion necessitates a dinner out| suggest one of these four popular restaurant chains. From there| order up the following recommendations from dietitian Julie Upton| MS| RD| of Appetite for Health that will keep you on track to get fit in 2015.

Source: P.F. Chang’s

| California Pizza Kitchen

| Applebee’s

| P.F. Chang’s

| Chili’s

Total Calories: 410