This Healthy Greek Salad Wrap Will Be Your New Go-To Lunch

The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness.

I don’t know what it is about Greek salads, but they’re so delicious. Perhaps it’s the feta? The simple but flavorful dressing? The salty olives and spicy peppers? Probably all of the above. Greek salads are my jam.

I order them out at restaurants all the time. But for some odd reason, I never really thought about making them at home . . . until now. Homemade Greek salad is a game changer. Now that we have a jar of pepperoncini peppers in the house, I can see myself making Greek salads for days. A dollop of hummus paired with the crunchy flavor bomb that is a Greek salad, all wrapped neatly into a brown rice wrap ¡ª oh my gosh, so good. They’re a portable and delectable lunch.

Today’s post is sort of like a two-for-one deal. Since I’m stuffing this Greek salad into a wrap, you get two recipes stuffed into one post. Make the salad, and eat it as is, or make the salad, mix it all together, add a little hummus and wrap it up ¡ª your choice. Either way, it’s sure to be a tasty meal.

To learn more about this recipe, check out Brittany’s blog!

Greek Salad Wrap

From Eating Bird Food

Greek Salad Wrap


You can easily boost the protein content by adding chickpeas, grilled chicken or shrimp, and feel free to play around with the measurements of the toppings based on your preference. I like being heavy-handed with the veggies.