14 Muffin Recipes That Will Help You Lose Weight

14 Muffin Recipes That Will Help You Lose Weight

When you walk into your favorite coffee shop to grab a latte and something to eat, it’s easy to stare in disbelief at the nutritional info in the pastry cabinet u2014 that muffin has how many grams of fat? Instead of buying a treat that can easily clock in at over 500 calories, try your hand at a healthier at-home version instead. These 14 muffin recipes are full of healthy ingredients and offer extra protein, fiber, and other body-healthy nutrients. Plus, you’ll feel satisfied with a treat that’s actually good for you!

Photos: Leta Shy