Satisfy Your Sweet Tooth With Quick and Lightened-Up Peach Crisp

The following post was originally featured on The Hummusapien and written by Alexis Joseph, MS, RD, LD, who is part of POPSUGAR Select Fitness.

This peach crisp came about because I bought bags on bags of frozen peaches and I’ve had one too many peach protein smoothies, if that’s even possible. I mean we all know I’m a blueberry girl at heart.

It also came about because the other night I wanted dessert and I wanted it fast. I didn’t want to get out the food processor and to be completely frank, I didn’t want to spend more than ten minutes of my precious potential sleep time on chopping or mixing or saut¨¦ing anything that wasn’t absolutely positively necessary. Talk about high-maintenance!

This peach crisp is a real winner. It takes next to no time to throw it together, but it tastes like one of those sinfully delish, there’s-no-way-this-is-healthy-or-vegan-or-gluten-free dishes.

You could easily replace peaches with pretty much any fruit you fancy. But hey, then it wouldn’t be a very peachy peach crisp now would it?

Easy Peach Crisp

From The Hummusapien

Easy Peach Crisp

Healthy Peach Crisp


1 pound, plus 1 cup frozen peach slices1 cup almond meal1/2 cup old-fashioned oats3 tablespoons coconut sugar1/2 teaspoon cinnamon1/4 teaspoon salt2 tablespoons pure maple syrup3 tablespoons coconut oil (do not melt)