Just in Time For #FrenchFryDay: Your New Favorite Way to Enjoy Sweet Potatoes

Craving the crisp satisfaction of sweet potato fries without the fat? This baked recipe comes together with minimal prep, and the results are absolutely delicious. With less than 155 calories per serving (including the creamy and spicy chipotle-pepper dip!) and lots of vitamin A, these crisp and satisfying wedges are perfect to bake up the next time you’re jonesing for some french-fried goodness.

Spicy Sweet Potato Fries

Adapted from Food Network.com

Spicy Sweet Potato Fries

Healthy Sweet Potato Fries


2 large garnet yams or sweet potatoes, cut into wedges2 tablespoons olive oil1 tablespoon chili powder1/2 teaspoon cumin1/2 teaspoon garlic powder1/4 teaspoon cayenne

For dip:1/2 cup nonfat Greek yogurt2 tablespoons chipotle peppers, chopped1 teaspoon fresh lime juice