How to Overcome a Weight-Loss Plateau

How to beat the dreaded weight-loss plateau ¡ª Cooking LightSleepy? 1 good reason to take a nap today ¡ª Real Simple1 move that tones your tush like no other ¡ª Women’s HealthGo low carb with these cauliflower “grain” recipes ¡ª POPSUGAR FoodAre you making one of these 7 push-up mistakes? ¡ª FitnessShould you be lifting weights with your lady business?! ¡ª HealthHow many missed workouts makes you out of shape? ¡ª Greatist5 things every single runner needs to know ¡ª SelfThis is the absolute worst time to stress-eat ¡ª ShapeImage Source: Shutterstock