This Is How Your Face Changes After 30 Days of Drinking Water
We’ve all been told before to drink more water| but maybe it hasn’t stuck with us just yet. From our friends at YourTango| see how 30 days of drinking water changed Sarah Smith’s face. You may want a drink after this!
WOW u2014 what a difference.
We’re told over and over again about how good water is for us. You’ve probably heard the “”8 cups of water a day”” rule| but let’s face it: that’s tough when you have delicious soda and coffee and whatever else tempting you everywhere you go.
So| where can we find the motivation to drink wisely? This woman’s before and after photos might just do the trick.
A 42-year-old woman named Sarah Smith wasn’t drinking enough water| and decided to do something about it. After drinking three liters of water a day for 28 days| she shared her amazing results:
“”Usually I start my day with a cup of tea| then I might have a glass of water with my lunch and one with dinner u2014 that’s about a liter of liquid in 24 hours. It feels like plenty| but apparently it’s not nearly enough|”” writes Smith in her article for Daily Mail.
The mother of two was reportedly having headaches and a hard time with digestion. She turned to a neurologist and nutritionist| who advised her to drinking three liters of water a day.
These are her results week-by-week:
Week 1: She experienced some breakouts over her body while toxins were being eliminated. Her headaches disappeared and her stiff joints loosened up.
Week 2: Her skin tone started evening out and her wrinkles under her eyes lost some shadows. Blotches on her skin started disappearing| and her breath was fresher due to drinking less tea.
Week 3: Dark circles under the eyes and wrinkles disappeared| and skin became firmer. Her beauty therapist says her cells are better at regenerating. Eyes were less dry| and she was eating less because she’s getting fuller from the water.
Week 4: By the end of the 28 days| Smith says| “”I feel fitter| leaner and healthier| and my husband and friends tell me I look ten years younger. Who in their right mind wouldn’t want to try something which gets such incredible results?””
If you’re going to do one good thing for yourself| let it be to start drinking more water. Even if you don’t drink three liters of water a day (because| really| who wants to use the bathroom every 10 minutes)| start small with a few glasses.
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- This Is How Your Face Changes After 30 Days of Drinking Water