Too cold outside? Our friends at Self have your indoor workout covered.
What happens on a snow day has changed a bit. Instead of sledding down the neighborhood hill| you’ll be spending your day sleeping in and finally reading the novel that’s been sitting on your nightstand for months (that is after you finish shoveling). While you may be stuck indoors| you can still get that fitness “high” you feel after a tough workout. Here are three fresh ways to up your fitness game today:
Move It: Martial arts movements infused with high-intensity training equals a killer bodyweight routine you can do anywhere.
Stream It: Tired of your workout DVD collection and don’t have a living room suitable for kettlebell swings? These online fitness hubs have fresh routines (from power yoga flows to strength training) that you can stream now.
Feel It: The snow day swap for marathon training is marathon Netflix watching. Check out these six inspiring running documentaries that will get your heart racing…in anticipation for your next run.
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