Khlo¨¦ Kardashian Is a Fan of a Pretty Weird Weight-Loss Method

While promoting her upcoming talk show Kocktails with Khlo¨¦ on FYI| Khlo¨¦ Kardashian sat down with Yahoo Style’s Joe Zee to chat about her body image| sibling competitiveness| and some . . . questionable weight-loss methods.

In the new episode of I Yahoo’d Myself| Khlo¨¦ admits that she never saw herself as “the fat one|” although she was continually regarded as such. In an extended feature for the website| she said| “Before the show| I always felt really good in my own skin but people called me ‘the fat one|’ so I would almost beat them to the punch. In interviews I was like| ‘I know I’m the funny fat one.'” She added| “I always thought I had a pretty normal body ¡ª I could have lost weight six years ago; I could have done all of that. I don’t want to do something for somebody else.”

Now Khlo¨¦’s getting seriously fit on her own accord ¡ª check out her full-body workout for yourself ¡ª and it’s given her a refreshing perspective on body confidence. Khlo¨¦ said| “It really comes from loving yourself from within. If Instagram were to take a picture of your soul| what would that look like? I know my soul is beautiful. I know I’m a good person ¡ª but that came from fat Khlo¨¦ and that’s going to come from skinny Khlo¨¦.”

While we applaud her advice| Khlo¨¦ also dished on some of her more unconventional weight-loss practices ¡ª which we don’t recommend ¡ª like waist trainers and sauna suits. Khlo¨¦ has been a fan of waist trainers for quite some time and frequently promotes them on Instagram. Comparing a sauna suit to Missy Elliott’s garb in her music video for “The Rain|” she explained| “It’s basically like you’re wearing a black garbage bag| and if you’re just doing cardio| you’ll burn double the calories. I’ll do that at Equinox and people think I’m nuts.”