Kimberly Snyder| clinical nutritionist and author of The Beauty Detox Solution| says a plant-based diet is optimal for clear skin| renewed energy| and weight loss. We asked Kimberly what one food she recommends for weight loss and why| and she suggested her signature recipe for the Glowing Green Smoothie.
Kimberly explains all the benefits of her Glowing Green Smoothie and why it is a big hit among her clients:
“In one delicious drink| we get the fuel to not only lose weight| but rejuvenate our skin| fight aging| and increase our energy. It’s so easy| it’s so simple| and it has worked for all my clients| from Hollywood stars to busy moms and schoolteachers.
I often work as the nutritionist on different movie sets| and this amazing thing happens when I do: I start making the Glowing Green Smoothie| and the next thing you know| you look around| and all the actors and directors and producers are drinking it every day| because they love the way it makes them feel.”
1 1/2 cups water1 head organic romaine lettuce| chopped3 to 4 stalks organic celery1/2 head of a large bunch or 3/4 of a small bunch of spinach1 organic apple| cored and chopped1 organic pear| cored and chopped1 organic bananaJuice of 1/2 fresh organic lemonOptional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)