With all those iron-packed greens and fiber-rich veggies| a fresh and delicious salad is super filling without a ton of calories| so it’s a great go-to meal for weight loss. That is| unless you douse your bowl in high-calorie creamy dressings. Don’t let your salad cause weight gain by limiting the extras like nuts| dried fruit| croutons| and avocado (yes| it’s full of healthy fats| but you don’t need an entire avocado on your salad). And drizzle your bowl with one of these salad dressings| all with 50 calories or fewer per two-tablespoon serving.
- Annie’s Lite Gingerly Vinaigrette: 40Seeds of Change Organic Roasted Red Pepper Vinaigrette: 50Annie’s Lite Honey Mustard Vinaigrette: 40Newman’s Own Organic Lite Balsamic Dressing: 46Maple Groves Farms Maple Fig Vinaigrette: 30Annie’s Lite Herb Balsamic Dressing: 50Maple Grove Farms Fat-Free Poppyseed Dressing: 35Annie’s Fat-Free Mango Vinaigrette: 20Maple Grove Farms Strawberry Vinaigrette: 30Annie’s Lite Raspberry Vinaigrette: 40
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