With all those iron-packed greens and fiber-rich veggies, a fresh and delicious salad is super filling without a ton of calories, so it’s a great go-to meal for weight loss. That is, unless you douse your bowl in high-calorie creamy dressings. Don’t let your salad cause weight gain by limiting the extras like nuts, dried fruit, croutons, and avocado (yes, it’s full of healthy fats, but you don’t need an entire avocado on your salad). And drizzle your bowl with one of these salad dressings, all with 50 calories or fewer per two-tablespoon serving.
- Annie’s Lite Gingerly Vinaigrette: 40Seeds of Change Organic Roasted Red Pepper Vinaigrette: 50Annie’s Lite Honey Mustard Vinaigrette: 40Newman’s Own Organic Lite Balsamic Dressing: 46Maple Groves Farms Maple Fig Vinaigrette: 30Annie’s Lite Herb Balsamic Dressing: 50Maple Grove Farms Fat-Free Poppyseed Dressing: 35Annie’s Fat-Free Mango Vinaigrette: 20Maple Grove Farms Strawberry Vinaigrette: 30Annie’s Lite Raspberry Vinaigrette: 40
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