14 Exercises That Will Get You a Better Butt
Lunges help build your the booty, sculpt powerful legs, and create better overall balance. But if you tweak the move a bit or add some equipment to the mix, you’ll see even bigger rewards. Here are a number of lunge variations to get you started u2014 your arms, tush, thighs, and legs are going to love you!
u2014 Additional reporting by Susi May
Source: POPSUGAR Studios
| Deep Reverse Lunge
Reverse lunges are already challenging