5 Weird Weight-Loss Tricks That Work

5 Weird Weight-Loss Tricks That Work

When it comes to weight loss, every little bit helps. If you’re stuck in a diet-and-exercise rut and are looking for a little extra calorie-busting help to meet your goals, then these weird weight-loss tricks just might work!

| Have Dessert For Breakfast

If you’re going to have a treat, then you may want to make it that muffin that’s calling your name in the pastry case Monday morning. A study in overweight people who had lost weight on a diet found that those who ate a larger breakfast that also included a sweet treat kept off more weight than those who ate a smaller breakfast with no treat