Low in Carbs, High in Protein: Asian Fried ‘Rice’ Is Paleo Perfection

I never dreamed I could find a Paleo stand-in for fried rice that left nothing to be desired ¡ª until I tasted the Asian cauliflower fried rice from popular blogger Michelle Tam’s book Nom Nom Paleo: Food For Humans ($35). Unlike the greasy Chinese takeout typical of most restaurants| this veggie-packed dish skips the food coma and leaves you feeling satisfied and energized at the end of your meal.

The combination of textures and flavors in this comforting Asian-inspired recipe is spot-on| but this versatile “rice” goes far past classic fried rice. The blitzed cauliflower can easily sub in for the grains in a warm couscous or rice salad to dramatically cut back on carbs and up the amount of vitamin C in your favorite recipes. High in protein and low in carbs| it’s truly a Paleo eater’s dream come true.

Asian Cauliflower Fried Rice

From Nom Nom Paleo: Food For Humans by Michelle Tam

Asian Cauliflower Fried Rice


According to the cookbook| this recipe serves six. However| if you’re looking to enjoy it on its own for a meal| this recipe will feed four healthy appetites.