The Plank Workout That Sculpts Your Abs, Butt, and Arms

Ditch crunches for this 15-minute powerhouse plank workout ¡ª Women’s HealthThe ultimate full-body kettlebell workout for any fitness level ¡ª Greatist20 satisfying snacks that burn fat ¡ª HealthThe 10 commandments of gym etiquette everyone should follow ¡ª Real SimpleYour ultimate guide to getting the most out of a treadmill ¡ª Women’s RunningMake clean eating easy with this 31-day healthy meal plan ¡ª Cooking LightProtect your heart with the top 20 artery-cleansing foods ¡ª ShapeImage Source: POPSUGAR Photography