13 Pregnant Moms Who Lift| Run| and Sweat
There are a lot of mixed messages out there about expecting mamas hitting the gym| but a healthy and active mom leads to a healthy belly and baby! These strong and sexy pregnant women will inspire you to hit up the gym or try a new class after you see all they can do with a little extra weight around their middle.
A safe fitness routine looks different for every pregnant woman| so don’t start a brand-new workout program once you’re expecting without talking to your doctor about what makes the most sense for your body.
| “#fitpregnancy #26weekspregnant””
“”|””id””:37995345|””type””:””image””|””thumbnail””:””Image Source: 8.7-pound baby!
| “”Hmmm that bump seems to be ALOT heavier than I realize!””
Sophie Guidolin’s fans freaked out when she lifted 66 pounds while pregnant with twins| but the trainer| who’s certified in pre- and postnatal fitness| stood strong behind her decision!