Tone Your Whole Body With This 6-Minute Do-Anywhere Workout

Strength training is an important component of any fitness regimen| but when it comes to working out| many of us neglect it in favor of calorie-torching cardio ¡ª not a good idea| since muscles help you look slim and toned while also burning more calories so you are leaner. If you think you don’t have time to strength train| try this six-minute do-anywhere circuit that we love. Repeat three times| and you’ll have toned your muscles in less time than it takes to watch your favorite TV show!

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