Protein-Rich Breakfast: Spinach Quinoa Scramble

If two scrambled eggs always leave you wanting more, bulk up your breakfast with two healthy ingredients: spinach and quinoa. This satisfying, vitamin-packed dish offers a whopping 19.6 grams of protein per serving. It’s delicious enough to savor as a weekend treat, but it also takes less than 10 minutes to cook, making it an option for a hearty before-work breakfast.

Feel free to grate one teaspoon grated Parmesan on the dish as garnish.

Quinoa and Egg Scramble With Spinach

From Lizzie Fuhr, POPSUGAR Fitness

Quinoa and Egg Scramble With Spinach

Quinoa Egg Scramble Recipe

Ingredients

1/2 tablespoon extra-virgin olive oil1 teaspoon garlic, minced2 eggs1 tablespoon waterPinch of saltPinch of pepper1 cup spinach1/4 cup cooked quinoa