19 Healthy Raw Recipes – No Cooking Needed

19 Healthy Raw Recipes u2014 No Cooking Needed

If you’ve never uncooked anything other than a salad before, have no fear. These raw recipes, from smoothies to full-fledged entru00e9es, are great starting points for those unfamiliar with raw cuisine. Plus, they don’t require fancy equipment: in most cases, just a blender and a vegetable peeler. Click through, and chop away.

| Avocado Salad

You don’t even need a bowl to serve this salad-stuffed avocado. Containing a whopping 15 grams of fiber, the dish’s colorful array of veggies also load it with antioxidants.

| Spicy Watermelon Gazpacho

Soups can be made raw, too! In addition to watermelon, this hydrating gazpacho blends tomatoes, jalapeu00f1o, and cucumber, topping it all off with tangy feta cheese.

| Fudge Brownies

Raw, no-bake fudge brownies have it all u2014 they’re even gluten-free and vegan. The unsweetened cocoa powder in this recipe brings a boost of antioxidants