3 Energizing Stretches That Save My Legs at Music Festivals

3 Energizing Stretches That Save My Legs at Music Festivals

I see a lot of music. I average four or five shows a month, but during festival and Summer-tour season, I’m on my feet for three or four days full of concerts. I do my best to keep my body feeling strong and refreshed at every show, so I can keep going the following day by following a few simple rules. My shoulders (and heart) ache for any woman I see lugging around a huge purse (I keep a few essentials close in a fanny pack), and my choice of footwear is always dependent on comfort and function (these