Anticipate Tank Top Season: Arm and Core Workout

You may be bundled up now| but toned arms are always in season! Give yourself a head start on tank top season with a workout aimed at targeting your arms and core. Mixing a series of specific arm exercises like bicep curls with a variety of planks| this series will work both your arms and core simultaneously. Get the most from this workout by customizing it to your fitness level| using the dumbbell weight of your choice| and choosing your rest time in between sets. Remember ¡ª those racerbacks will be here before you know it!

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