Challenge Your Whole Body With 1 Barre Workout

The following post was originally featured on The Fitnessista and written by Gina H., who is part of POPSUGAR Select Fitness.

Today, I have a fun new barre workout to share! Here’s a printable which should still be easy to follow. Just remember full range, pulse, and hold.

Visit The Fitnessista to learn more about this workout!

Image Source: The Fitnessista