Tracy Anderson’s client list reads a bit like a VIP guest list for the Oscars. The trainer famously helped transform Gwyneth Paltrow’s self-described “saggy ass” into something shapely and has been helping Kim Kardashian shed her baby weight. But if you need further proof of Tracy’s magic, take a quick glance at her client Jennifer Lopez, who looks like she stumbled upon the fountain of youth. Beyond her specific workout regimen, Tracy also believes that change starts in the kitchen and has expanded her fitness empire to include recipes.
A favorite recipe from the trainer is this simple five-ingredient smoothie. Full of vitamins and fiber and with just enough metabolic-boosting cinnamon to give it a spicy kick, the smoothie tastes like a creamier, greener version of your favorite orange juice.
1 1/2 cups baby spinach3 oranges, peeled1 dried pitted date1/2 teaspoon cinnamon1/2 cup coconut milk