20 Celebs Who Traded in Cheese For a Vegan Diet
Once a misunderstood diet| veganism continues to move more and more into the mainstream u2014 it’s even taken Hollywood by storm. Reasons for going vegan are probably more varied than you think: for some it’s a sensitivity to meat and dairy products| while others cite animal cruelty or a strong dissatisfaction with factory farming. One thing most vegans can agree upon is that both their health and the planet’s have improved since making the switch. Keep reading to find out which celebs have gone vegan and why they made the lifestyle change.
| Portia de Rossi and Ellen DeGeneres
Portia and Ellen are not only committed to one another| but they also swore off meat and dairy products together in 2009. Both have said that going vegan is not a sacrifice| but the compassionate thing to do.
| Natalie Portman
Natalie Portman was so impassioned about being vegan that she took to the Huffington Post to explain why she made the shift from a vegetarian to a vegan activist. For her| it was reading Jonathan Safran Foer’s Eating Animals| which sheds light on how animals that make it to our plate are raised| killed| and processed. Natalie briefly went back to a vegetarian diet during her 2011 pregnancy| but returned to a vegan diet after giving birth.
| Lea Michele
After making the move to the West Coast for her role on Glee| Lea decided to go vegan| too. For her| the decision was about living a healthy lifestyle that included a better awareness of the foods she eats| which results in “”being good to your body and the planet.”” While she no longer considers herself a strict vegan u2014u00a0she’s fluctuated between veganism and vegetarianism u2014 she makes a point to focus her diet around plant-based foods.
| Kate and Rooney Mara
Not only do the three-ingredient green smoothie.
| Jessica Chastain
After following a vegetarian diet for 15 years| Jessica Chastain told PETA that she made the switch to veganism in 2007. Since going vegan| Jessica said that she never has to worry about feeling healthy or lean. She’s been known to travel with her own vegan meals to make things easier when she’s on the go| and she recently bought her mother u2014u00a0a vegan chef u2014u00a0her own food truck.
| Beyoncu00e9 and Jay Z
While technically not vegans| we have to give Beyoncu00e9 and Jay Z some credit for popularizing the lifestyle to the masses. To help them feel their best| the couple took a 22-day vegan challenge back in 2013 designed by their trainer. (Beyoncu00e9 has returned to the plan as recently as the Met Gala.) Adding proof to just how much faith the singer has in the diet was the recent launch of her vegan meal delivery service.
| Jennifer Lopez
Like Beyoncu00e9 and Jay Z| Jennifer Lopez has also did the 22-day vegan challenge. She has since added fish to her diet| but said that primarily eating a plant-based diet has helped her feel better than ever.
| Emily Deschanel
Like many vegans| it was the film Diet For a New America that helped Emily make the choice to go vegan u2014 that was over 20 years ago! Emily’s sister| Zooey| also made the transition to veganism| but later gave it up due to food sensitivities.
| Ellen Page
Like good friend Kate Mara| Ellen Page is also committed to a vegan lifestyle. She is outspoken about her beliefs| often taking to Facebook and Twitter to speak out against factory farming. In 2014| PETA named her the sexiest vegan/vegetarian celebrity of the year.
| Jared Leto
Alongside Ellen Page| Jared Leto also holds top honors as PETA’s sexiest vegan/vegetarian celebrity of 2014. Jared told GQ that he credits his 20+ years of following a vegan diet for keeping him healthy and looking much younger than his 43-year-old self.
| Ariana Grande
In 2013| singer Ariana was recently caught licking were vegan or not.
| Michelle Pfeiffer
In describing the late switch to the vegan diet (Michelle made the switch in her 50s)| the actress told CNN she was motivated by a desire to live a long and disease-free life.
| Carrie Underwood
After being a vegetarian for more than a decade| Carrie decided to go vegan because she was lactose intolerant. Carrie took a brief break from the diet while pregnant with her first child| but has since returned to a plant-based lifestyle.
| Jenna Dewan-Tatum
Despite husband Channing’s love of barbecue| Jenna Dewan-Tatum fully embraces the vegan lifestyle u2014u00a0beyond her diet| she also makes a point to choose cruelty-free cosmetics and beauty products. Jenna also starred in a campaign titled “”Leave Wildlife Out of Your Wardrobe|”” urging consumers not to purchase clothing or accessories made from animal skins.
| Alicia Silverstone
Alicia is one of the most well-known and outspoken vegans in Hollywood. Her blog| The Kind Life| illustrates the benefits of going vegan while also providing some solid recipes to test out. A longtime animal rights activist| Alicia also says that becoming vegan can do wonders for your health.
| Ellie Goulding
Like many other vegans| Ellie was a longtime vegetarian before making the shift away from animal-based products. Ellie told Us Weekly she credits the diet for helping her feeling leaner and stronger.
| Pamela Anderson
A huge animal rights activist| Pamela Anderson has been vegan for a good majority of her life. This year| Pamela launched her own cooking website| The Sensual Vegan.