What Happens to Your Body When You Stop Working Out?

After you stop working out, your body experiences some changes ¡ª Women’s Health25 easy instant energy boosts ¡ª Real SimpleThe secrets to outplanking your friends ¡ª ShapeSoon you’ll be able to charge your phone with your own sweat ¡ª SelfThe truth about going gluten-free ¡ª Cooking LightThe at-home bike that lets you live stream cycling classes ¡ª PureWowGrapes that taste like cotton candy?! ¡ª POPSUGAR FoodImage Source: Shutterstock