The Drink That Takes More Than 1 Hour on the Treadmill to Burn Off
If you’re consistently working out, making healthier meal choices . . . and hitting up happy hours, your boozing might be what’s holding you back from reaching your weight-loss goals. If you tend to toss back two or three on any given night without considering the calories your imbibing, this list will help. We took a look at just how many minutes you’d have to run to burn off your favorite (standard-sized) bar drinks. This list will keep you cognizant of your choices as the holiday party invites start rolling in!
All calculations are based on a 130-pound woman and a 10-minute mile.