8 Reasons to Carve Your Core (That Have Nothing to Do With Bikinis)

8 nonbikini reasons to strengthen your core ¡ª FitnessIkea now offers vegetarian meatballs ¡ª POPSUGAR FoodThis could be the surprising cause of your nightmares ¡ª Real SimpleIs it safe to work out in jewelry? ¡ª ShapeThe foods to eat when you’re totally stressed ¡ª HuffPost Healthy LivingEverything you need to know about keeping your yoga mat germ-free ¡ª?Self5 to-go breakfast picks from a nutritionist ¡ª HealthThese simple tips helped one woman lose 80 pounds ¡ª Women’s Health”>10 simple reasons to lace up and run ¡ª Women’s RunningHealthy office snacks to keep on hand ¡ª Cooking LightThis 20-minute Pilates workout works for any fitness level ¡ª GreatistImage Source: Shutterstock