How to Train Like an Ironman World Champ

Workout tips from an Ironman world champion ¡ª ShapeIt’s time to get the butt you’ve always dreamed of! ¡ª Self14 ways to boost your metabolism right now ¡ª Health8 foods that seem healthy . . . but aren’t ¡ª FitnessIs it ever OK to skip a meal before a workout? ¡ª Women’s HealthReese Witherspoon flaunts her bikini body on vacation! ¡ª POPSUGAR Celebrity5 tips for practicing yoga outside ¡ª Breaking MuscleImage Source: Shutterstock