The Breakfast Trend You Need to Try Now
The Breakfast Trend You Need to Try Now
Let us introduce you to a satisfying and guilt-free breakfast: the acai bowl. This diet-friendly treat marries the refreshing taste of a fruit smoothie with the crunchy satisfaction of a filling bowl of granola. Thanks to the superfruit acai| this healthy and delicious bowl is packed with vitamins| antioxidants| and essential amino and fatty acids that will keep you feeling healthy and strong| both inside and out.
It’s easy to whip up your own version of this delicious treat at home. The basic recipe combines acai juice| powder| or smoothie pack (which you can pick up at your local grocery store or order online) with a mixture of your favorite frozen and fresh ingredients. Make sure to look for acai products that are 100 percent pure so you can enjoy the full| rich taste of the fruit. To make your own bowl| blend your acai (we like using the smoothie packs) with a mix of your favorite frozen fruits along with a splash of liquid| like almond milk. You’re aiming for a smooth| rich texture u2014 like a healthy version of ice cream. Once you’re done| top with your favorite healthy toppings| like granola| fresh fruit| and chia seeds| and enjoy!
To help you get motivated to try this delicious morning meal| we’ve rounded up 16 acai bowls that are fueling our craving and providing some serious breakfast inspiration. Scroll through to find out the creative ways to enjoy this healthy| sweet treat.
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For a tropical twist| top your bowl with slices of fresh or frozen mango. The sweet fruit will add a flavorful kick.
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For an extra dose of vitamins| blend a cup of fresh spinach or kale into your bowl.
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Boost weight loss by topping your bowl with antioxidant- and fiber-rich berries.
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Blend frozen bananas into your acai smoothie to give it a delicious| creamy texture (and extra potassium).
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Top your acai bowl with a serving of chia seeds or| if you prefer| blend them into your smoothie mixture for extra fiber and omega-3s.
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Sprinkling granola over an acai bowl is a healthy way to enjoy a serving of the delicious cereal. If you’re feeling ambitious| you can even make a batch of healthy granola yourself!
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If you love coconut| use coconut milk or water in the smoothie base and for added texture| sprinkle your acai bowl with rich and delicious coconut flakes.
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Have a sweet tooth? Try topping your morning bowl with a sprinkle of cacao nibs.
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Add almonds to your smoothie bowl for an extra punch of protein and fiber.
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When blending your smoothie| throw in fresh watermelon for an extra touch of sweet.
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Chill out on a hot Summer day by topping your bowl with frozen berries.
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Since acai is full of amino and fatty acids| enjoy a bowl after a morning workout to maximize muscle regeneration.
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No two acai bowls need to be alike. Experiment with your favorite ingredients and toppings to find a mix that you love.
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Eat the rainbow! Maximize your daily dose of vitamins and minerals by topping this treat with fruits in every color.
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Top your bowl with goji berries| which not only contain essential amino acids and vitamin C| but also are high in fiber to help fill you up.
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Add peanut butter to your morning bowl for an extra dose of protein to keep you full all day long.
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